The new novice course for 2010 will start on Sunday18th April at 09.30 am on Wiverley Plain.  This course is aimed at complete beginners or those returning to running after a long absence. This year, as last year, we are hoping to provide two groups at each session,  a slow and not so slow group, in order to accommodate the various running abilities. We hope to get everyone fit enough to run the Sway 5 at Wilverley at the beginning of July.

Meeting every Sunday at 09.30am and Thursdays at 7pm on Wilverley Plain.

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